SIDE Buckwheat Spaghetti & Kale

Eat byFriday
Serving size 200g
Energy 220cal
Protein 9.5g
Fat 2.5g
Carbohydrate 39.2g
Fibre 5.5g
Sodium 145mg
Sugars 1.2g


After Training Meal - Low GI - Complete Protein
  • Dairy Free
  • Vegan
  • High Fiber
  • Heart

Have this side meal added to your main meals if you want to increase your carbohydrates intake.

Ideal after exercise as it contains a good dose of slow digesting fibrous carbohydrates to aid your body get all the nutrients it needs to get strong and healthy.

CHEF TIP: Eat this meal warm! As is doesn’t come with a sauce we recommend you drizzle some extra virgin olive oil and lemon juice or add on it your favourite home made pasta sauce!! Grate some fresh parmesan cheese over the top and you will end up with a restaurant-like meal that will blow your mind!
ALLERGENS ADVICE: Contains Gluten.

WARMING UP: Pre-heat oven @ 180ºc. Pierce film a few times and place in oven for 6min. Alternatively, microwave it for 1:00min. NOTE: When warming up in the oven, the label will turn black and film may come off slightly. This is totally normal and won’t affect in any way the quality of the food.