SIDE Healthy Wholegrain Nazi Goreng

Eat bySunday
INGREDIENTS
Brown Rice
Carrots
Onion
Garlic
Red Capsicum
Chilli
Lemongrass
Ginger
Bok Choy
Soy Sauce (gluten free)
Sweet Soy Sauce
Peanut Oil
Himalayan Salt
NUTRITION INFORMATION
Serving Size 250g
Energy 325cal
Protein 9.3g
Fat 5.0g
Carbohydrate 60.7g
Sugars 12.6g
Fibre 6.8g
Sodium 415mg

$6.50

QTY
After Training Meal - Low GI - Mineral Rich - Wholegrain
  • Dairy Free
  • Gluten Free
  • Vegan
  • High Fiber

Nazi Goreng is one of those dishes that when we hear the name of it, no matter where we are, it takes us straight away to those classic beach warungs that you always find in Indo, and everything that comes with it… We absolutely love it!
That’s why we wanted to bring this delicious and hearty meal in the Summer menu for all of you to indulge in the magnificent flavours it offers.

As always, we gave this classic Indonesian meal a healthy tweak by replacing white rice for the more nutritional brown rice, and made this meal not as sweet as it usually is.
We also included a healthy dose of nutrient-packed steamed bok choy.

Nutritionally, this meal provides a great deal of micronutrients, fibre and fresh vegetables.

It is an ideal “after training” meal as it is high in complex carbohydrates and will aid in your recovery.

CHEF’S TIP: If you want to try the real Nazi Goreng experience, add a fried egg on top of the rice and sprinkle some fried shallots all over!!

Terima Kasih!

WARMING UP: Pre-heat oven @ 180ºc. Pierce film a few times and place in oven for 8min. Alternatively, microwave it for 1:00min. NOTE: When warming up in the oven, the label will turn black and film may come off slightly. This is totally normal and won’t affect in any way the quality of the food.