SIDE Cert. Organic Herbed Tofu

Eat bySunday
Serving size 120g
Energy 160cal
Protein 14.5g
Fat 9g
Carbohydrate 0g
Fibre 7.8g
Sodium 121mg


Anytime Meal - Free of GMOs - Great source of Calcium
  • High Protein
  • Dairy Free
  • Gluten Free
  • Vegan
  • Vegetarian
  • High Fiber

Tofu is a fantastic way to get a complete source of protein for vegetarians and vegans. Containing all 9 essential amino acids, Tofu is a must in your diet if you choose not to have animal products.

We marinate it with lemon juice, fresh mixed herbs, garlic and pepper to then grill it till golden brown.. You can’t go wrong with this one!

Best to have it:

– As a breakfast protein along with some veggies or your favourite morning food choice,

– In between meals as a snack,

–  As a whole food recovery protein source after exercise,

– As an extra protein serve along with your main PE meal,

– At night time if you want to reduce carbohydrates intake at that time of the day.