We Deliver GOLD COAST-wide
Shape
Shape Designed to help lose weight and maintain energy with tasty and healthy portion-controlled meals. With 6 days of lunch and dinner meals, our low-calorie meal plan takes the hard work out of meal prep.
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Dietary
Average Daily Nutrition Energy- kJ Calories- cal Protein- g Fat Total- g Carbohydrate- g Sugar- g Sodium- mg
BreakfastBrekky Lunch Dinner Lunch Dinner Side Snack Drink
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Monday
BREAKFAST
Choose
LUNCH
Choose
DINNER
Choose
LUNCH
Choose
DINNER
Choose
SIDE
Choose
SNACK
Choose
DRINK
Choose
Tuesday
BREAKFAST
Choose
LUNCH
Choose
DINNER
Choose
LUNCH
Choose
DINNER
Choose
SIDE
Choose
SNACK
Choose
DRINK
Choose
Wednesday
BREAKFAST
Choose
LUNCH
Choose
DINNER
Choose
LUNCH
Choose
DINNER
Choose
SIDE
Choose
SNACK
Choose
DRINK
Choose
Thursday
BREAKFAST
Choose
LUNCH
Choose
DINNER
Choose
LUNCH
Choose
DINNER
Choose
SIDE
Choose
SNACK
Choose
DRINK
Choose
Friday
BREAKFAST
Choose
LUNCH
Choose
DINNER
Choose
LUNCH
Choose
DINNER
Choose
SIDE
Choose
SNACK
Choose
DRINK
Choose
Saturday
BREAKFAST
Choose
LUNCH
Choose
DINNER
Choose
LUNCH
Choose
DINNER
Choose
SIDE
Choose
SNACK
Choose
DRINK
Choose
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Nutrition Value
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Our store

Pick Up Location

Shop 3&4, 2 Kiers rd, Miami 4220, QLD, Australia

07 55119144