MEAL PLANS

Start with one of our healthy meal plans, containing over 400 nutritious focused meals on a 4 week rotating menu designed for weight loss, maintenance and general wellbeing.

 
GREEN GOODNESS MEAL PLAN • Vegetarian • Reduce inflammation • Boost your immune system • Support your heart health • Reduce inflammation • Boost immunity • Gives your system a reset • Estimated 1100-1200 Calories Per Day. Excludes red meat, chicken and fish.

GREEN GOODNESS MEAL PLAN • Vegetarian

• Reduce inflammation

• Boost your immune system

• Support your heart health

• Reduce inflammation

• Boost immunity

• Gives your system a reset

• Estimated 1100-1200 Calories Per Day.

Excludes red meat, chicken and fish.

POWERED BY PLANTS MEAL PLAN • Vegan • Reduce inflammation • Boost your immune system • Support your heart health • Reduce inflammation • Boost immunity • Gives your system a reset • Estimated 1100-1200 Calories Per Day. Excludes red meat, chicken, fish, eggs, dairy and gluten.

POWERED BY PLANTS MEAL PLAN • Vegan

• Reduce inflammation

• Boost your immune system

• Support your heart health

• Reduce inflammation

• Boost immunity

• Gives your system a reset

• Estimated 1100-1200 Calories Per Day.

Excludes red meat, chicken, fish, eggs, dairy and gluten.

ANTI-INFLAMMATORY MEAL PLAN • Pescatarian • Reduce saturated fat intake • Support your heart health • Reduce inflammation • Boost your immune system • Achieve healthy and sustainable weight loss • Estimated 1200 Calories Per Day. Excludes red meat and poultry.

ANTI-INFLAMMATORY MEAL PLAN • Pescatarian

• Reduce saturated fat intake

• Support your heart health

• Reduce inflammation

• Boost your immune system

• Achieve healthy and sustainable weight loss

• Estimated 1200 Calories Per Day.

Excludes red meat and poultry.

CLEANSE MEAL PLAN • Designed for weight loss • Supports digestion • Support your bodies detoxification • Improves General wellbeing • Estimated 1200 Calories Per Day. Excludes red meat, dairy and gluten.

CLEANSE MEAL PLAN

• Designed for weight loss

• Supports digestion

• Support your bodies detoxification

• Improves General wellbeing

• Estimated 1200 Calories Per Day.

Excludes red meat, dairy and gluten.

BALANCED PLATE MEAL PLAN • Improves your general health and wellbeing • Helps you maintain a healthy weight • Helps you break unhealthy habits • Contains everything in the food pyramid Improve your general health and wellbeing while enjoying a wide variety of foods.

BALANCED PLATE MEAL PLAN

• Improves your general health and wellbeing

• Helps you maintain a healthy weight

• Helps you break unhealthy habits

• Contains everything in the food pyramid

Improve your general health and wellbeing while enjoying a wide variety of foods.

 

FAQs

What diet is best for a weight loss plan?

Healthy weight loss is different for everyone. We would be silly to suggest one size fits all. All diets can be tailored to achieve your health goal. Pick a diet that is aligned with your tastes and dietary requirements and our consultants will help you to achieve your goal along your journey. We’re in this together!

Do you cater to specific dietary requirements?

Of course. We cater for gluten free, dairy free, vegan, vegetarian, pescetarian and red meat intolerance. Doesn’t meet your requirements? Not trouble at all, you can personalise your program further to exclude specific ingredients once you’ve set up your account with us.