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SIDE Mediterranean Roasted Potatoes & Eggplant Caponata

Regular price $6.50
  • Dairyfree
  • Glutenfree
  • Vegan

 This delicious potatoes are roasted till golden brown and tossed with some fresh dill and accompanied by a really awesome, Scicilian classic side dish: Caponata - made from firm eggplants, sun dried tomatoes, onions, kalamata olives, baby capers and balsamic vinegar- just pure goodness! ..


A true mouth-watering and nutritious Mediterranean side dish, perfect on its own for breakfast or as an addition to a main meal to increase overall calorie and volume to your meal.

Have it after exercise as it contains quality carbs.

 

TIP: It goes well served both cold or hot. Warmed up is our recommendation however. Add some extra virgin olive oil before serving!

WARMING UP: Microwave for 2min. 

  • Potatoes
  • Dill
  • Eggplant
  • Dry oregano
  • Balsamic vinegar
  • Brown onion
  • Sun-dried tomatoes
  • Baby capers
  • Kalamata olives
  • Extra virgin olive oil
  • Rosemary
  • Fresh thyme
  • Garlic
Serving Size g 250
Energy cal 190
Protein g 6.1
Fat g 5.3
Carbohydrate g 25.6
Sugars g 5.2
Fibre g 5.2
Sodium mg 299

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Shop 3&4, 2 Kiers rd, Miami 4220, QLD, Australia

07 55119144