https://performanceeating.com.au/blog daily 0.75 2020-09-07 https://performanceeating.com.au/blog/blog-post-title-one-fztek-wd8yp monthly 0.5 2020-07-06 https://performanceeating.com.au/testimonial daily 0.75 2020-09-09 https://performanceeating.com.au/testimonial/blog-post-title-four-kl4gs monthly 0.5 2020-09-09 https://performanceeating.com.au/testimonial/blog-post-title-three-l8yat monthly 0.5 2020-09-09 https://performanceeating.com.au/testimonial/blog-post-title-two-k9ek4 monthly 0.5 2020-09-09 https://performanceeating.com.au/testimonial/blog-post-title-one-nd3ps monthly 0.5 2020-09-09 https://performanceeating.com.au/diets daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bb9fcd48de2b5b46bac9/1591858356009/04.png Diets https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bb9fcd48de2b5b46bacc/1591858362598/05.png Diets https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bb9fcd48de2b5b46bacf/1591858370917/01.png Diets https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bb9fcd48de2b5b46bad2/1591858383962/02.png Diets https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bb9fcd48de2b5b46bad5/1591858377504/03.png Diets https://performanceeating.com.au/experience daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bba4cd48de2b5b46bb53/1597311035627/screenshot04.jpg Experience - Manage with a click No week is ever the same. Pause, switch, view and add meals with ease using your meal calendar. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bba4cd48de2b5b46bb56/1597311017237/screenshot05.jpg Experience - An ever-changing menu. We value variety and choice. Our menu changes weekly to ensure you’re always excited about the up and coming dishes we have to offer. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bba4cd48de2b5b46bb4d/1597310963403/screenshot02%402x.png Experience - Build your lifestyle No one has the same routine. Pick from our standard lifestyles or customise your plan by selecting the days and meals you’d like to eat with us. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bba4cd48de2b5b46bb50/1597310976616/screenshot03%402x.png Experience - Personalise your plan Date your diet. Create a diet that you can fall in love with by swiping through meals you like and dislike to make your meal plan your perfect match. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bba4cd48de2b5b46bb4a/1597310950893/screenshot01%402x.png Experience - Pick a diet Select from a range of diets nutritionally crafted by our experts and deliciously flavoured for your enjoyment. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bba4cd48de2b5b46bb59/1597311050020/screenshot06.jpg Experience - Order only what you need. You’re able to select the dishes that best suit your palate and nutritional goals, and have them delivered when convenient for you. https://performanceeating.com.au/meal-plans daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbaccd48de2b5b46bc65/1597312237236/03.jpg Meal Plans ANTI-INFLAMMATORY MEAL PLAN • Pescatarian • Reduce saturated fat intake • Support your heart health • Reduce inflammation • Boost your immune system • Achieve healthy and sustainable weight loss • Estimated 1200 Calories Per Day. Excludes red meat and poultry. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbaccd48de2b5b46bc68/1597312273691/04.jpg Meal Plans CLEANSE MEAL PLAN • Designed for weight loss • Supports digestion • Support your bodies detoxification • Improves General wellbeing • Estimated 1200 Calories Per Day. Excludes red meat, dairy and gluten. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbaccd48de2b5b46bc62/1597312210305/02.jpg Meal Plans POWERED BY PLANTS MEAL PLAN • Vegan • Reduce inflammation • Boost your immune system • Support your heart health • Reduce inflammation • Boost immunity • Gives your system a reset • Estimated 1100-1200 Calories Per Day. Excludes red meat, chicken, fish, eggs, dairy and gluten. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbaccd48de2b5b46bc5f/1597312174256/01.jpg Meal Plans GREEN GOODNESS MEAL PLAN • Vegetarian • Reduce inflammation • Boost your immune system • Support your heart health • Reduce inflammation • Boost immunity • Gives your system a reset • Estimated 1100-1200 Calories Per Day. Excludes red meat, chicken and fish. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbaccd48de2b5b46bc6b/1597312526136/05.jpg Meal Plans BALANCED PLATE MEAL PLAN • Improves your general health and wellbeing • Helps you maintain a healthy weight • Helps you break unhealthy habits • Contains everything in the food pyramid Improve your general health and wellbeing while enjoying a wide variety of foods. https://performanceeating.com.au/smart-diet daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbafcd48de2b5b46bcbf/1593691975295/Aro%2BHa_0428.jpg Smart Diet - Imagine a diet that: auto-adjusts to the exercise you do each day. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbafcd48de2b5b46bcc2/1597321403692/AroHa_02.jpg Smart Diet - Imagine a diet that: educates you about your current health. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbafcd48de2b5b46bcc5/1593691960871/Aro%2BHa_0428.jpg Smart Diet - Imagine a diet that: creates completely zero waste. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbafcd48de2b5b46bcc8/1593691954673/AroHa_02.jpg Smart Diet - Imagine a diet that: helps fight climate change. https://performanceeating.com.au/vision daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbb2cd48de2b5b46be15/1593749955555/assets_zerowaste.jpg Our Vision - Completely Zero Waste Our next horizon is to serve our meals in reusable glass containers. We look forward to aligning our vision with yours. By choosing to buy Eat Fit Food, you join the movement to zero waste food delivery. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbb2cd48de2b5b46be18/1593755712310/assets_innovating.jpg Our Vision - Innovating Food for your Health Eating intelligently made easy. Imagine being able track your goal progress with market-leading technology, and nutrition focused meals, tailored to your individual macros, at the click of a button. This is exactly what we plan to do for our customers to unlock a level of accuracy and success never before seen. https://performanceeating.com.au/contact daily 0.75 2020-10-01 https://performanceeating.com.au/meal-plans-1 daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbb6cd48de2b5b46be81/1597642731450/002.jpg Meal Plans Lunch and Dinner Starting at $176 per week + delivery fee • Select between a 5-day or 7-day Meal Program • Choose between 10 or 14 meals per week • $17.60 per main meal ($4 cheaper than A la Carte) • Range of nutritionist designed set menus to choose from based on your dietary needs and health goals. • Enjoy our minimal waste solution (soon to be 0 waste!) with bag delivery and pick up, 3 times per week! • Enjoy your freedom: switch, pause and cancel anytime (72 hours) with our new dashboard • Coming soon on our dashboard, track your calories and auto food journals. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbb6cd48de2b5b46be7e/1597643026658/001.jpg Meal Plans Dinner Only Starting at $88 per week + delivery fee • Select between a 5-day or 7-day Meal Program • Choose between 5 or 7 meals per week • $17.60 per main meal ($4 cheaper than A la Carte) • Range of nutritionist designed set meal plans to choose from based on your dietary needs and health goals. • Enjoy our minimal waste solution (soon to be 0 waste!) with bag delivery and pick up, 3 times per week! • Enjoy your freedom: switch, pause and cancel anytime (72 hours) with our new dashboard • Coming soon on our dashboard, track your calories and auto food journals. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbb6cd48de2b5b46be84/1597643018861/003.jpg Meal Plans Breakfast, Lunch, Dinner and Snacks Starting at $248 per week + delivery fee • Select between a 5-day or 7-day Meal Program • Choose between 20 or 28 meals per week • $17.60 per main meal ($4 cheaper than A la Carte) • Range of nutritionist designed set menus to choose from based on your dietary needs and health goals. • Enjoy our minimal waste solution (soon to be 0 waste!) with bag delivery and pick up, 3 times per week! • Enjoy your freedom: switch, pause and cancel anytime (72 hours) with our new dashboard • Coming soon on our dashboard, track your calories and auto food journals. https://performanceeating.com.au/menu daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbbacd48de2b5b46befe/1597322654680/Grilled+lime+salmon+1.jpg Our Menu GRILLED LIME SALMON Served on a bed of coconut infused rice and avocado salsa, dressed with a mango purée. View all meals or create a plan https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbbacd48de2b5b46befb/1597322646719/EFF%2BSpring%2BSummer_by_Luisa%2BBrimble-404.jpg Our Menu PRAWN & CRAB SPAGHETTI Served in a light tomato broth, seasoned with fresh herbs and organic chilli. View all meals or create a plan https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbbacd48de2b5b46bf01/1597322685260/EFF%2BChristmas_by_Luisa%2BBrimble-367_.jpg Our Menu SEASONAL FIG SALAD Fresh black fig tossed with organic walnuts and shaved fennel. View all meals or create a plan https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbbacd48de2b5b46bf04/1597322709933/Sushi+Bowl+Salmon01.jpg Our Menu KING SALMON SUSHI BOWL Fresh sashimi-grade king salmon served with house-made wasabi, brown rice and fresh ginger. View all meals or create a plan https://performanceeating.com.au/home daily 1.0 2020-09-26 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f5a020fc21f38271ec13765/1600830806469/hero-home.png Home - Wholesome foods delivered We create, cook and transform what is provided by nature and deliver the result in a convenient way to help fuel your life in whatever you do. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f5a24f3e5b3165d0c255091/1600830576281/box.png Home - Your healthy diet sorted 1. Pick a customisable meal plan 2. We’ll prepare your nutritious meals 3. Find them delivered at your door https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f59feea7cd042259076e57c/1600939468479/plan-02.png Home Balance Daily Dose Get your time back with no meal prep and hearty, healthy meals delivered to your door. Our daily dose selection is brimming with goodness and so will you with breakfast, lunch and dinner sorted for the week. Starting from $64.50 per week + delivery! https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f59fefc18cd951327cc4775/1600939474885/plan-high-protein.png Home Performance High Protein The benefits of a high protein diet are body, mind and strength. Protein allows you to bulk up or simply tone up. So whatever your focus, we've put together a collection of high protein meal options that are delicious and healthy. Starting from $64.50 per week + delivery! https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f59fecefeb2c772e0e81d7e/1600939461700/plan-01.png Home Shape Low Calorie Designed to help lose weight and maintain energy with tasty and healthy portion-controlled meals. With 5 or 7 days of lunch and dinner meals, our low-calorie meal plan takes the hard work out of meal prep. Starting from $64.50 per week + delivery! https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f5a05f3654f8b4023830a9b/1600933307688/icon-02.png Home Nutrition Driven Wholesome ingredients combined to create harmonious natural taste, always keeping in mind healthy cooking techniques and method. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f5a05f3654f8b4023830a9e/1600933325140/icon-03.png Home Conveniently Packed Wholesome ingredients combined to create harmonious natural taste, always keeping in mind healthy cooking techniques and method. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f5a05f3654f8b4023830a98/1600933292820/icon-01.png Home International Cuisine Our main focus is on modern international cuisine, nutrition and healthy living. We produce wholesome meals from our commercial kitchen every week. https://performanceeating.com.au/zero-waste daily 0.75 2020-09-07 https://performanceeating.com.au/meal-plans-winter-campaign daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbc8cd48de2b5b46c159/1597642577034/001.jpg Meal Plans Winter Campaign https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbc8cd48de2b5b46c15c/1597642598055/002.jpg Meal Plans Winter Campaign https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbc8cd48de2b5b46c15f/1597642622058/003.jpg Meal Plans Winter Campaign https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbc8cd48de2b5b46c168/1597312237236/03.jpg Meal Plans Winter Campaign ANTI-INFLAMMATORY MEAL PLAN • Pescatarian • Reduce saturated fat intake • Support your heart health • Reduce inflammation • Boost your immune system • Achieve healthy and sustainable weight loss • Estimated 1200 Calories Per Day. Excludes red meat and poultry. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbc8cd48de2b5b46c16e/1597312174256/01.jpg Meal Plans Winter Campaign GREEN GOODNESS MEAL PLAN • Vegetarian • Reduce inflammation • Boost your immune system • Support your heart health • Reduce inflammation • Boost immunity • Gives your system a reset • Estimated 1100-1200 Calories Per Day. Excludes red meat, chicken and fish. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbc8cd48de2b5b46c162/1597312273691/04.jpg Meal Plans Winter Campaign CLEANSE MEAL PLAN • Designed for weight loss • Supports digestion • Support your bodies detoxification • Improves General wellbeing • Estimated 1200 Calories Per Day. Excludes red meat, dairy and gluten. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbc8cd48de2b5b46c16b/1597312210305/02.jpg Meal Plans Winter Campaign POWERED BY PLANTS MEAL PLAN • Vegan • Reduce inflammation • Boost your immune system • Support your heart health • Reduce inflammation • Boost immunity • Gives your system a reset • Estimated 1100-1200 Calories Per Day. Excludes red meat, chicken, fish, eggs, dairy and gluten. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbc8cd48de2b5b46c165/1597312526136/05.jpg Meal Plans Winter Campaign BALANCED PLATE MEAL PLAN • Improves your general health and wellbeing • Helps you maintain a healthy weight • Helps you break unhealthy habits • Contains everything in the food pyramid Improve your general health and wellbeing while enjoying a wide variety of foods. https://performanceeating.com.au/meal-plans-melbourne-covid-campaign daily 0.75 2020-09-07 https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbcccd48de2b5b46c25d/1597642577034/001.jpg Meal Plans Melbourne COVID campaign https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbcccd48de2b5b46c263/1597642622058/003.jpg Meal Plans Melbourne COVID campaign https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbcccd48de2b5b46c260/1597642598055/002.jpg Meal Plans Melbourne COVID campaign https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbcccd48de2b5b46c26c/1597312237236/03.jpg Meal Plans Melbourne COVID campaign ANTI-INFLAMMATORY MEAL PLAN • Pescatarian • Reduce saturated fat intake • Support your heart health • Reduce inflammation • Boost your immune system • Achieve healthy and sustainable weight loss • Estimated 1200 Calories Per Day. Excludes red meat and poultry. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbcccd48de2b5b46c272/1597312174256/01.jpg Meal Plans Melbourne COVID campaign GREEN GOODNESS MEAL PLAN • Vegetarian • Reduce inflammation • Boost your immune system • Support your heart health • Reduce inflammation • Boost immunity • Gives your system a reset • Estimated 1100-1200 Calories Per Day. Excludes red meat, chicken and fish. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbcccd48de2b5b46c266/1597312273691/04.jpg Meal Plans Melbourne COVID campaign CLEANSE MEAL PLAN • Designed for weight loss • Supports digestion • Support your bodies detoxification • Improves General wellbeing • Estimated 1200 Calories Per Day. Excludes red meat, dairy and gluten. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbcccd48de2b5b46c26f/1597312210305/02.jpg Meal Plans Melbourne COVID campaign POWERED BY PLANTS MEAL PLAN • Vegan • Reduce inflammation • Boost your immune system • Support your heart health • Reduce inflammation • Boost immunity • Gives your system a reset • Estimated 1100-1200 Calories Per Day. Excludes red meat, chicken, fish, eggs, dairy and gluten. https://static1.squarespace.com/static/5f55bb9fcd48de2b5b46ba8e/t/5f55bbcccd48de2b5b46c269/1597312526136/05.jpg Meal Plans Melbourne COVID campaign BALANCED PLATE MEAL PLAN • Improves your general health and wellbeing • Helps you maintain a healthy weight • Helps you break unhealthy habits • Contains everything in the food pyramid Improve your general health and wellbeing while enjoying a wide variety of foods. https://performanceeating.com.au/faqs daily 0.75 2020-09-28 https://performanceeating.com.au/privacy-policy daily 0.75 2021-02-10